Author: Igor

  • A Book from Lind – Small Wonders of Rome

    A Book from Lind – Small Wonders of Rome

    A Book from Lind is an independent publishing house founded by Jakob Vestergaard and Tine Lind. Jakob, a writer and travel editor at Danish newspaper Information and Tine, an art historian and designer, quit their jobs and sold their house to have more time to spend with their family and friends, and to start their own publishing project.

    Small Wonders of Rome is their first guide to the city where they lived last year, and which will be followed by two additional guides to Italy’s capital and two for Copenhagen later this year. This little guide features a map and 42 carefully selected places to eat, drink, see and pause in three central neighbourhoods, divided into four different categories: Out of the ordinary, On the table, Pause and think, and To your health.

    Printed in Denmark on high-quality FSC certified paper, A book from Lind‘s guides are designed to be small enough to carry with you comfortably on your trips, and can be easily folded to see just one category or the map whilst discovering the city.

    We have two Small Wonders of Rome guides to give away. For a chance to win a copy, you only need to follow A Book from Lind and Future Positive on Twitter, and retweet the tweet below. We will choose two random winners on 18th May.

    www.lindbooks.com

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  • Designing a Great Business Card

    Designing a Great Business Card

    Starting up your own business means you will potentially need to attend many networking events to spread the word about your new venture and meet fellow entrepreneurs. First impressions matter and so do your business cards, which might end up in hands of potential clients. Well designed, quality business card can create many opportunities. It’s surprising how often this small piece of paper is overlooked and for this reason we’ve put together a few tips on how to create a memorable business card.

    Your business card should represent you and your business. If you pride yourself on offering quality service or products, your business card should represent that. Make sure you pick high quality paper stock so your card looks and feels great. If design is not one of your strengths, we’d recommend using a professional online design company like 99 designs.

    The main objective of a business card is for people to be able to contact you. Don’t forget to include your name, along with your logo, your phone number, email and website address. You can also add your physical address. We don’t recommend cluttering things up with too many details like your Twitter handle or Facebook Page link, as these can be found on your website.

    Make your cards memorable by including some intricate detailing. We see more and more double sided cards and though these look great, it’s important to remember to use one side of your card for non-critical information. Consider placing a photo, favourite quote or simply, your logo. Online portfolio websites like Behance are great to see what other people are doing and find inspiration.

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  • Cover & Couch

    Cover & Couch

    Cover & Couch is an Antwerp-based upholstery studio founded by Sophie Doore 5 years ago, working with vintage dealers, interior architects and private clients. Sophie also designs her own line of cushions focusing on geometrical patterns, inspired by the rich and bold colours of the high quality fabrics she uses.

    In September last year, Sophie relocated her studio to the top floor of design store City Furniture in  an upcoming neighbourhood for vintage design in Antwerp’s city centre. We caught up with Sophie to find out how her love for upholstery started, her favourite projects and future plans.

    www.covercouch.tumblr.com

    Find out more about Antwerp in our Antwerp City Guide.

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    How did you become interested in upholstery?

    Feeling the need to work with my hands, I always wanted to do something connected to restoration. While working in an Art bookshop, design books also captured my attention. Thanks to my job in a small weaving house, I began to appreciate the beauty of fabrics. Enrolling in an upholstery course was an impulsive decision. It was worth a try, not really knowing where it would lead me, but it was much better than what I expected.

    How did Cover & Couch start?

    During my studies I was already getting some orders. Upholstery is often associated with an old fashioned or a dusty workspace and I wanted to get rid of that image. I’ve been slowly building up my business for almost 6 years – mostly through word of mouth. Since September last year I’ve been working in a bigger studio in the centre of Antwerp, collaborating with a vintage dealer. My studio is above the shop. I work for private clients, vintage dealers, interior architects, designers, etc. I like working alone, interspersed with visits by clients.

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    Tell us about your process. How do you choose your fabrics, come up with a design, etc.?

    It’s a new challenge each time. That’s what makes it so interesting.

    First, I discuss the project with the client. Considering their preferences, their interior, their budget, etc. I have a wide range of high quality fabric samples. I try to advise as best as possible and I take a lot of detailed photos of the old upholstery before taking it off. I also like to do the necessary research if the old upholstery is no longer available.

    Then, with respect for the original design, the reconstruction commences. I can apply classic methods where natural fibres are shaped by hand stitching. Other (modern) designs need to be redone with foam possessing the correct density for shape and comfort. During this process it’s very important that I respect the proportions and keep a meticulous eye on details. Every action influences the final result and I get really inspired when I see a piece growing closer to what I have in mind, custom made.

    The fabrics themselves can also be my inspiration. I combine colours and textures into geometrical patterns. This resulted in a collection of cushions and I named them after people who inspire me: (Gio) Ponti, Gunta (Stölzl), Tapio (Wirkkala).

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    Is there any particular type of furniture or furniture from a specific time period that inspires you the most?

    I would say mid-century. I must admit that I have a chair obsession – even an abandoned broken chair can catch my attention. I recently found a Pierre Paulin Oyster chair in the street!

    What are your favourite projects you’ve worked on?

    The Penguin chairs for City Furniture and the Daybed for Muller van Severen/Kvadrat (both pictured below). I was involved from the inception of the project. It’s a very clear design although the 60 pieces Divina fabric were cut and placed/rolled by hand.

    What are Cover & Couch’s future plans?

    Improving my business and setting up an e-commerce platform for my cushions – a new collection is coming up soon. I’m experimenting with silkscreens on fabric and leather and more prototyping would be great.

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    Studio images and portraits of Sophie by Ilse Liekens
    Chair images by City Furniture

  • Recovering from injury | Ultimate Guide

    Recovering from an injury is a long process in most cases and can take weeks, months, and in some extreme cases several years. There are many precautions to take when recovering from an injury and doing the right things in the right measure is crucial to a healthy recovery. From sleeping well, eating healthy, and yes even exercising, you will find out how well your body responds to proper care. In this ultimate guide to recovering from an injury you’ll discover how to optimize your body’s healing response and proper steps on the road to healing. 

    Rest

    Proper rest is an essential  of recovering from an injury and great sleep is a major component in healing well. Sleeping well means you are getting at least 8 hours of uninterrupted sleeping during the night. Research also suggests that women may need more sleep. Sleep helps regulate our hormones, strengthen our immune system, and has many other benefits for our health.

    Try going to bed earlier and turning off all distractions at least an hour before bed including the Tv and cell phones. Create a soothing and relaxing environment to encourage sleep. Also a cool dark room helps with a good night’s sleep. Lastly, don’t forget that an occasional nap never hurts when recovering from an injury. Resting helps our bodies heal and repair themselves so it’s important to not overexert ourselves and develop better sleeping habits.

    Healthy Eating

    It is no surprise that food plays a huge role in recovering from an injury. What goes into our bodies often determines how our bodies will look and feel. The same applies for recovering from an injury. Eating nutrient dense foods and foods high in antioxidants helps the body heal and strengthens our immune system.

    Consume foods high in calcium, iron, and anti-inflammatory properties. Some examples are mushrooms, peppers, dark leafy greens, broccoli, and many other fruits and vegetables. Incorporate healthy food for a healthy recovery.

    Peptides

    Peptides are being studied for their effect on the systems within living organisms such as animals. Studies on animals treated with the peptide sermorelin showed improved cardiac health. Research is being further conducted on healing peptides  https://www.peptidesciences.com/blog/healing-peptides and their ability to help during injury recovery. 

    Exercise

    While exercise may be minimized during injury recovery it does not have to be eliminated altogether. Your doctor may suggest light exercises to keep your body in shape and energized. Even after major surgeries in the hospital patients are encouraged to start walking the halls and get their bodies moving as soon as possible. This helps to promote blood flow throughout the body which helps heal wounds and injuries and avoid serious complications such as blood clots.

    Check with your doctor to see which physical activities are approved during injury recovery.

    Medical Follow Ups

    Don’t stop seeing your primary care doctor after an injury. Make follow up appointments until you are fully recovered. This ensures that you are healing properly and protects you from complicating your injury. Doctors can also give you access to proper medical treatments and prescriptions if needed during the time you are recovering from an injury. 

    Support System

    Recovering from an injury is not only a long and slow process it can feel like a lonely one too. Find a support system to help you stay positive, hopeful, and motivated to regain your health. You can do this by searching for groups on social media where people with similar injuries offer each other support and advice. 

    Having a strong support system during injury recovery allows you to feel less alone and can even help you discover how you can help others in their healing journey. Recovering from an injury doesn’t have to be miserable. Being equipped with the right information, processes, and having like-minded support you’ll find yourself recovering from your injury in no time.

  • Act

    Act

    Act is an espadrilles and accessories brand based between Mallorca and Berlin founded by Isabel Rotger and Alex Drobovolny in 2013. After working in communication for several fashion companies, Isabel moved to Berlin and met Alex, CEO of Label Agent. They came up with the idea of Act on a Friday afternoon and the week after, they were already looking for manufacturers for their first collection.

    Act is born out of the Mediterranean and each of the brand’s collections is designed around a concept of an everyday, spontaneous act, using series instead of seasons. In 2014, Act launched their first series “Walking” and in 2015 the brand has focused on “Living Room” as the topic for their collection. Act’s great attention to detail not only shows on their products, hand-made in Spain using 100% natural leather and suede, but on the campaigns for their series and the design of their website and promotional materials.

    Isabel and Alex have just embarked on their next adventure and have started collaborating on the design of their first sunglasses collection and a line of sweaters that will see the light later this year.

    www.act-series.com

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    Studio photographs by Alex Marcús