• Change the Way You Play: How Sports Psychology Can Help You Improve

    The post is developed in partnership with BetterHelp Sports Psychology is a field of psychology that helps athletes achieve optimal performance, investigates developmental and social aspects of sports performance, and addresses systemic issues associated with sports settings and organizations. A sports psychologist often works directly with athletes to help them meet their athletic goals. This…

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  • Here’s How to Boost Morale in the Workplace

    The post is developed in partnership with BetterHelp Anyone tasked with managing others in a work setting is likely familiar with how delicate the balance between morale and productivity can be. It is often tempting to prioritize productivity and focus on easily quantifiable business goals rather than employee well-being, which can often be more difficult…

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  • Is a Career as a Mental Health Professional Right for You?

    The post is developed in partnership with BetterHelp The mental health field continues to expand as techniques become more robust and effective. At the same time, the stigma surrounding mental health and psychotherapy continues to decrease, lowering the threshold for many to access therapy. Because of the rapid growth in the field, the demand for…

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  • Ideas for the Perfect Girls Weekend Away

    Are you planning a weekend trip with your closest friends? Whether you’re thinking of staying close to home or travelling out of the UK for a city break, you’ll find there are so many ways you can spend quality time together.  But if you’re trying to narrow your search and you’re looking for inspiration, read…

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  • A guide to the UK’s top seaside towns

    For some, nothing can beat the English shoreline. With beautiful scenery, golden beaches, and (occasionally) perfect weather, what’s not to love? In fact, the UK boasts 169 coastal towns across England and Wales so there’s plenty to choose from. Unfortunately, we can’t cover all of them on this list, so instead we take a look…

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