As a college student, balancing academic, personal, and professional responsibilities can be a challenge. It is important to practice self-care to maintain a healthy lifestyle and reduce stress. Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. It can include anything from getting enough…

There’s always a lot going on any time you decide to take a road trip and it doesn’t matter how long or short your drive will be. There’s going to be a time when you have to decide to pull over and take care of the different needs both you and your vehicle have. That’s…

After you’ve talked with your family, it’s set: You’re going to take a vacation to St. John to bask in the sun and look at the beautiful beaches. Should you get a villa that is near the beach? Before you put “book St. John villas” in a Google search, you should think that part over. …

Are you worried about getting sick? This might be a problem if you have a busy work life or a lot of professional commitments? Or, you might be struggling with this because you have children who you need to look after. Alternative, you may just hate feeling ill. Lots of people hate being stuck in…